Therapy for Individuals, Couples and Families
Every family faces challenges... Whether you are stressed out because of finances, you’ve just had your first baby or you’re grappling with a rebellious teenager or difficult in-laws, family dynamics can be trying.
The stress and pressures of life can be challenging for even the strongest individuals and families. You do not have to face these issues alone. The first step is finding a therapist who can understand your situation and has the experience to guide you to resolve these problems effectively.
I work with couples, families and individuals to help them deal directly with their problems using a solution-based approach. Together, through a supportive and interactive process, we address unresolved conflicts and find ways to break old patterns. My goal is to help you improve your relationships and find ways to cope more effectively with your challenges and find positive, lasting change.
I also offer personal coaching to help individuals who feel “stuck” and need help moving forward and achieving their life goals. Through personal coaching sessions, I can give individuals the tools and support to prioritize, strategize a plan, and take action without getting caught up in the past.
Please contact me today to schedule an appointment or to discuss any questions you might have. I look forward to hearing from you.